thrashinq:

daughterofgollum:

cloudfifteen:

i love this so much. the freshness and how alive you feel when you escape to breathe out of the ocean. i wish i was here.

WOW

this is fucking cool

thrashinq:

daughterofgollum:

cloudfifteen:

i love this so much. the freshness and how alive you feel when you escape to breathe out of the ocean. i wish i was here.

WOW

this is fucking cool

(Source: gifmovie, via kushanddubstep)

voodoomommajuju:

omg this is the best thing ever

I want to have these at Burning Man…. get some mannequins and paint their asses with black light reactive paint. Haha I can see it now…..these asses would be a beacon meaning you were near or at home base. A tribute to the human form.

voodoomommajuju:

omg this is the best thing ever

I want to have these at Burning Man…. get some mannequins and paint their asses with black light reactive paint. Haha I can see it now…..these asses would be a beacon meaning you were near or at home base. A tribute to the human form.

(Source: tush, via awkwardlystoned)

I love this band….gotta see them live again.

This song is one my favorites of the newest album.

bluntess:

dude i just love that dabber hella much man

(Source: pinealflowers, via dabbydabs)

the-absolute-funniest-posts:

imawanchor:

i have watched this like six times and i still have never watched anything as heartbreakingly hilarious as this in my life 

This post has been featured on a 1000notes.com blog.

*Darth Vader voice* do not waaaannttt!!!

tinyfitspiration:

Body Type-Ectomorph, Mesomorph,&Endomorph
Great article I found about body types. Click on the post to read the full article. I’m a mesomorph. But you can always have more than one :) 
Three Body Types: #2. Mesomorph

Of the three body types, the mesomorph puts on weight and loses it relatively easy with the right diet and exercising routine. Notable examples of in-shape mesomorphs are… Madonna, Britney Spears, Gloria Estefan, Tina Turner.
Bone frame: powerful frame, medium build, medium joints, large bones, with broad shoulders wider than the hips (slightly wider for women and a LOT more wider for men).
Soft tissue: naturally (i.e., when not overweight) with a lot of dense muscle mass and lean (even without exercising).
Metabolism: fast; losing fat and gaining muscle easily, but hard to get really skinny due to the dense muscle mass.
Temperament: active, dynamic, assertive, courageous, energetic, even aggressive and competitive, and often risk taker.
Ideal body type diet to lose weight: avoid fatty foods minimize as much as possible refined cabs (sugars and white flour products), as they cause rapid weight gain triggering a fat storage metabolism.Eat 3 smaller meals favoring foods high in quality protein (whey, turkey, chicken, lean beef, eggs) and complex carbohydrates (leafy greens and non-starchy vegetables). As a mesomorph, your 45% of calories should come from complex carbs, 35% from proteins and up to 20% from healthy fats (flaxseed oil, olive oil, coconut oil) and omega 3s sources (fish, seafood). Additionally, in between meals have a healthy snack: fruits (except the sweet ones: bananas, pineapple, grapes, mango, watermelon), raw almonds, plain yogurt or various smoothies with the right foods for you, as above.
Strength training: strengthen your core with various exercises to flatten your stomach or pilates; tone and shape-up your muscles through light circuit training or body weight workouts 2-3 times a week.
Aerobic exercise: keep looking lean and trim through 30-45 minutes of aerobics 3-5 times a week at moderate to fast pace. The most effective aerobic workouts are: various aquatic exercise routines, crunch cardio, hula hoop workout, circuit training, stairmaster, rope jumping, power yoga.

tinyfitspiration:

Body Type-Ectomorph, Mesomorph,&Endomorph

Great article I found about body types. Click on the post to read the full article. I’m a mesomorph. But you can always have more than one :) 

Three Body Types: #2. Mesomorph

Three Body Types - Mesomorph

Of the three body types, the mesomorph puts on weight and loses it relatively easy with the right diet and exercising routine. Notable examples of in-shape mesomorphs are… Madonna, Britney Spears, Gloria Estefan, Tina Turner.

  • Bone frame: powerful frame, medium build, medium joints, large bones, with broad shoulders wider than the hips (slightly wider for women and a LOT more wider for men).
  • Soft tissue: naturally (i.e., when not overweight) with a lot of dense muscle mass and lean (even without exercising).
  • Metabolism: fast; losing fat and gaining muscle easily, but hard to get really skinny due to the dense muscle mass.
  • Temperament: active, dynamic, assertive, courageous, energetic, even aggressive and competitive, and often risk taker.
  • Ideal body type diet to lose weight: avoid fatty foods minimize as much as possible refined cabs (sugars and white flour products), as they cause rapid weight gain triggering a fat storage metabolism.

    Eat 3 smaller meals favoring foods high in quality protein (whey, turkey, chicken, lean beef, eggs) and complex carbohydrates (leafy greens and non-starchy vegetables). 

    As a mesomorph, your 45% of calories should come from complex carbs, 35% from proteins and up to 20% from healthy fats (flaxseed oil, olive oil, coconut oil) and omega 3s sources (fish, seafood). 

    Additionally, in between meals have a healthy snack: fruits (except the sweet ones: bananas, pineapple, grapes, mango, watermelon), raw almonds, plain yogurt or various smoothies with the right foods for you, as above.
  • Strength training: strengthen your core with various exercises to flatten your stomach or pilates; tone and shape-up your muscles through light circuit training or body weight workouts 2-3 times a week.
  • Aerobic exercise: keep looking lean and trim through 30-45 minutes of aerobics 3-5 times a week at moderate to fast pace. The most effective aerobic workouts are: various aquatic exercise routines, crunch cardio, hula hoop workout, circuit training, stairmaster, rope jumping, power yoga.
Mesomorph Body Type

fern-xo-gully:

  • naturally lean
  • naturally muscular
  • medium joints/bones
  • naturally strong
  • broad, square shoulders 
  • even body fat distribution 
  • losing fat is easy
  • gaining muscle is easy
  • efficient metabolism
  • Responds to exercise quickly 

tahti:

atadoamilenguaje:

Milo Manara - Storia dell’Umanità

(Source: drrestless)

death-by-lulz:

never-shout-nigger:
dude i think our babies can talk

This post has been featured on a 1000notes.com blog.

Haha

death-by-lulz:

never-shout-nigger:

dude i think our babies can talk


This post has been featured on a 1000notes.com blog.

Haha

(Source: cloudnumberfour)